Megan Johnston

Seeking support can be a meaningful step, and I’m glad you’re here. I believe therapy offers a space to slow down, reflect, and reconnect with yourself. My goal is to create an environment where you feel comfortable showing up exactly as you are—without judgment or pressure to have everything figured out. My approach is grounded in trauma-informed care and a strengths-based perspective. I believe every person has inherent strengths, even during times of feeling stuck, lost, or disconnected. At the heart of my work is the belief that healing happens through connection, self-compassion, and the experience of being truly seen and heard. Together, we’ll explore the challenges you’re facing while recognizing the resilience and resources you already carry.

Whether you’re navigating anxiety, past experiences, life transitions, relationship concerns, or seeking greater self-understanding, I strive to meet you with compassion and curiosity. I feel honored to walk alongside clients as they heal, grow, and move toward the life they want to create.